[{"id":1574,"link":"https:\/\/tastesandtides.com\/poi-to-plate-lunch-the-story-of-hawaiian-cuisine\/","name":"poi-to-plate-lunch-the-story-of-hawaiian-cuisine","thumbnail":{"url":"https:\/\/i0.wp.com\/tastesandtides.com\/wp-content\/uploads\/2024\/09\/9.-Hawaii-Foods.jpg?fit=1640%2C924&ssl=1","alt":""},"title":"Poi to Plate Lunch: The Story of Hawaiian Cuisine\u00a0","postMeta":{"_edit_lock":["1727728797:3"],"stackable_optimized_css":[".stk-9409ead,.stk-7ac7e8e{height:50px !important;}"],"stackable_optimized_css_raw":["a:2:{s:7:\"9409ead\";a:1:{i:0;a:2:{i:0;s:53:\"<style>.stk-9409ead {height:50px !important;}<\/style>\";i:1;s:38:\".stk-9409ead {height:50px !important;}\";}}s:7:\"7ac7e8e\";a:1:{i:0;a:2:{i:0;s:53:\"<style>.stk-7ac7e8e {height:50px !important;}<\/style>\";i:1;s:38:\".stk-7ac7e8e {height:50px !important;}\";}}}"],"_edit_last":["3"],"cmplz_hide_cookiebanner":[""],"_yoast_wpseo_primary_category":["19"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_estimated-reading-time-minutes":["10"],"_thumbnail_id":["1578"],"_oembed_4315a31435804dba38d86212e7ded213":["<iframe title=\"Tastes and Tides\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?grid=tastesandtides&src=oembed\" height=\"900\" width=\"450\" frameborder=\"0\" scrolling=\"no\" ><\/iframe>"],"_oembed_time_4315a31435804dba38d86212e7ded213":["1727726515"],"_yoast_wpseo_focuskw":["Hawaiian Cuisine"],"_yoast_wpseo_linkdex":["62"],"_cmplz_scanned_post":["1"]},"author":{"name":"Tastes And Tides","link":"https:\/\/tastesandtides.com\/author\/tastesandtides\/"},"date":"Sep 30, 2024","dateGMT":"2024-09-30 20:37:26","modifiedDate":"2024-09-30 20:39:54","modifiedDateGMT":"2024-09-30 20:39:54","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/tastesandtides.com\/category\/feature\/\" rel=\"category tag\">Feature<\/a>, <a href=\"https:\/\/tastesandtides.com\/category\/oceania\/\" rel=\"category tag\">Oceania<\/a>","space":"<a href=\"https:\/\/tastesandtides.com\/category\/feature\/\" rel=\"category tag\">Feature<\/a> <a href=\"https:\/\/tastesandtides.com\/category\/oceania\/\" rel=\"category tag\">Oceania<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/tastesandtides.com\/tag\/hawaii\/' rel='post_tag'>hawaii<\/a><a href='https:\/\/tastesandtides.com\/tag\/history\/' rel='post_tag'>history<\/a>"},"readTime":{"min":8,"sec":29},"status":"publish","excerpt":"Hawaii's complex cuisine evolved from layers of immigration following one of the greatest maritime achievements in history."},{"id":1189,"link":"https:\/\/tastesandtides.com\/the-history-of-surfing-at-a-glance\/","name":"the-history-of-surfing-at-a-glance","thumbnail":{"url":"https:\/\/i0.wp.com\/tastesandtides.com\/wp-content\/uploads\/2024\/05\/5.-History-of-Surf.jpg?fit=1640%2C924&ssl=1","alt":"An array of leaves, a hibiscus, a surfboard, and two pillars of hand drawn designs with the ocean in the background."},"title":"The History of Surfing - At a Glance","postMeta":{"_edit_lock":["1718592667:3"],"_last_editor_used_jetpack":["block-editor"],"_edit_last":["3"],"cmplz_hide_cookiebanner":[""],"_yoast_wpseo_primary_category":["19"],"_yoast_wpseo_estimated-reading-time-minutes":["12"],"_yoast_wpseo_wordproof_timestamp":[""],"stackable_optimized_css":[""],"stackable_optimized_css_raw":["a:0:{}"],"_thumbnail_id":["1191"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_focuskw":["surfing"],"_yoast_wpseo_metadesc":["The history of surfing, covering its birth in Hawaii, spread through California and Australia, and rise to a global sporting event."],"_yoast_wpseo_linkdex":["74"],"_oembed_4315a31435804dba38d86212e7ded213":["<iframe title=\"Tastes and Tides\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?grid=tastesandtides&src=oembed\" height=\"900\" width=\"450\" frameborder=\"0\" scrolling=\"no\" ><\/iframe>"],"_oembed_time_4315a31435804dba38d86212e7ded213":["1717097083"],"_cmplz_scanned_post":["1"]},"author":{"name":"Tastes And Tides","link":"https:\/\/tastesandtides.com\/author\/tastesandtides\/"},"date":"May 30, 2024","dateGMT":"2024-05-30 19:24:31","modifiedDate":"2024-06-17 02:52:02","modifiedDateGMT":"2024-06-17 02:52:02","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/tastesandtides.com\/category\/africa\/\" rel=\"category tag\">Africa<\/a>, <a href=\"https:\/\/tastesandtides.com\/category\/asia\/\" rel=\"category tag\">Asia<\/a>, <a href=\"https:\/\/tastesandtides.com\/category\/europe\/\" rel=\"category tag\">Europe<\/a>, <a href=\"https:\/\/tastesandtides.com\/category\/feature\/\" rel=\"category tag\">Feature<\/a>, <a href=\"https:\/\/tastesandtides.com\/category\/north-america\/\" rel=\"category tag\">North America<\/a>, <a href=\"https:\/\/tastesandtides.com\/category\/oceania\/\" rel=\"category tag\">Oceania<\/a>, <a href=\"https:\/\/tastesandtides.com\/category\/south-america\/\" rel=\"category tag\">South America<\/a>","space":"<a href=\"https:\/\/tastesandtides.com\/category\/africa\/\" rel=\"category tag\">Africa<\/a> <a href=\"https:\/\/tastesandtides.com\/category\/asia\/\" rel=\"category tag\">Asia<\/a> <a href=\"https:\/\/tastesandtides.com\/category\/europe\/\" rel=\"category tag\">Europe<\/a> <a href=\"https:\/\/tastesandtides.com\/category\/feature\/\" rel=\"category tag\">Feature<\/a> <a href=\"https:\/\/tastesandtides.com\/category\/north-america\/\" rel=\"category tag\">North America<\/a> <a href=\"https:\/\/tastesandtides.com\/category\/oceania\/\" rel=\"category tag\">Oceania<\/a> <a href=\"https:\/\/tastesandtides.com\/category\/south-america\/\" rel=\"category tag\">South America<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/tastesandtides.com\/tag\/hawaii\/' rel='post_tag'>hawaii<\/a><a href='https:\/\/tastesandtides.com\/tag\/history\/' rel='post_tag'>history<\/a><a href='https:\/\/tastesandtides.com\/tag\/pipeline\/' rel='post_tag'>pipeline<\/a><a href='https:\/\/tastesandtides.com\/tag\/surf\/' rel='post_tag'>surf<\/a><a href='https:\/\/tastesandtides.com\/tag\/surf-culture\/' rel='post_tag'>Surf Culture<\/a><a href='https:\/\/tastesandtides.com\/tag\/tahiti\/' rel='post_tag'>tahiti<\/a>"},"readTime":{"min":11,"sec":22},"status":"publish","excerpt":"\u201cOut of the water, I am nothing. Surfing is the greatest thrill of my life.\u201d \u2014Duke Kahanamoku"}]